Murmur articles
Guides, routines and ideas for getting more out of Murmur, written by the team that makes it.
How to Tell If You Snore: Signs, Recording Tips and When to WorryClues you snore when you sleep alone, how to record a few nights and read the results, and the sleep apnea signs that mean you should see a doctor.
How to Record Yourself Sleeping: Phone Setup and Morning ReviewRecord yourself sleeping with a phone: where to place it, how to charge it safely, how to set sensitivity, keep clips private and review the night.
Why Do People Talk in Their Sleep? Causes and When to WorryWhy people talk in their sleep, how common it is in children and adults, what triggers it, and the signs that make it worth seeing a doctor.